Tue, Nov-18-03, 14:07
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Quote:
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Originally Posted by adkpam
Those "high fat snack foods" are even higher in carbs.
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I'll second that. Sometimes they're higher in fat too, especially hydrogenated trans fat.
A little comparison trivia:
2 oz Pringles plain potato chips --- and we all know how FEW chips that is --- has: 320 calories, 2g incomplete protein, 30g carbs and 22g fat (hydrogenated vegetable oil)
A whole 2 oz (60g) bag of plain pork rinds has: 308 calories, 30g complete protein, ZERO carbs and only 20g fat (natural saturated fat)
Doreen |