Tue, Nov-18-03, 11:09
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Senior Member
Posts: 3,423
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Plan: Atkins (loosely)
Stats: -/-/-
BF:
Progress: 40%
Location: Ottawa, Ontario
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I firmly believe you should avoid most processed foods as much as possible and avoid any factory-style restaurants like the plague. My guideline for this is simple. If the food they make isn't made on the premises, I avoid it. I made the assumption that any food made in a factory is much more likely to contain all sorts of fraken foods. I try to focus on smaller restaurants who clearly focus on homemade foods.
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