Tue, Nov-18-03, 05:27
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Senior Member
Posts: 2,762
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Plan: Protein Power/Paleo
Stats: 188.5/169.5/145
BF:way/too/much!
Progress: 44%
Location: Atlanta
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I would guess you could use it without gaining. But remember that you can still only eat whole grain/no-added-sugar carbs and no fat with your carbs. I would think that would keep you from gaining, and you might still lose. But it's not going to allow you to eat white dinner rolls!
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