Mon, Nov-17-03, 14:53
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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kiet:
No. Fiber supplements only add bulk to one's stool. They may have net zero carbs, but they do not provide fiber that you may deduct from your carbohydrate count for other foods.
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