Mon, Nov-17-03, 14:33
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Senior Member
Posts: 428
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Plan: atkins
Stats: 330/217/190
BF:?/30/less than 20
Progress: 81%
Location: Tucson, AZ
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you subtract it only if you added it. As long as it is sugar free it should be 0 net carbs, and I wouldnt bother adding it or subtracting it.
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