To be honest....I never even understood what Carbs were!. I got very sick early Feb this year and I drank a ton of water. I decided when I got back to work I would only drink water at work to try to better my health. I went online to research the "good" benefits of drinking water...and while I was on the site. An atkins pop up came on. So I was curious and decided to click on it. I read alittle onthe site then decided I should try this. SO I slowly cut out carbs for about a month. THen I got serious. I bought the book and read it cover to cover. I then started induction...and the rest is history.

SO glad I found ATKINS...