Mon, Nov-17-03, 11:26
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Senior Member
Posts: 292
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Plan: Atkins
Stats: 198/185/148
BF:36%/31%/23%
Progress: 26%
Location: East SF Bay Area
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Induction is not a breeze
I would like to contribute my thoughts on the importance of supplemets. I agree supplements of Magnesium/Calcium & Potassium which are both reasonably priced about $8 for a month supply of both even at GNC.
I felt really crappy the first 5 days, headache, exhustion and I was even cranky with my kids and husband (more than normal). I hope your simptons with improve and if you can, go to bed early it helps.
Best luck and give fish oils some thought.
regards
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