Mon, Nov-17-03, 11:15
|
 |
Registered Member
Posts: 45
|
|
Plan: ATKINS
Stats: 159/132/135
BF:
Progress: 113%
Location: WACO TEXAS
|
|
You also subtract the sugar alcohol which gets it down to what they say is the "NET CARBS". But be careful some people stall on sugar alcohol. And some like me it will tear-up mystomach and send me to the restroom 10 min. after I eat it.
|