Well now I understand. It does make sense I suppose. I haven't had much in the way of sweet things since I started this WOE however I love experimenting with different recipes and since I have discovered some great sounding ones I am keen to have a go. Also I have been looking for an alternative breakfast food and today I made breakfast nut bread. Tastes pretty good so that will make a nice change from egg, bacon etc.

My other objective is to have some baked items to freeze so that if the urge for something naughty strikes I can quickly grab something LC and filling as well as satisfying.

As it is unlikely that Australia will have brown sugar twin anytime soon I guess those recipes are out unless I just add extra splenda or saccharine. We'll probably get it eventually but it will take years!!

I found soy protein powder today, as well as whey protein so I am all set to get cookin'. Thank goodness for health food stores.
Thanks again everyone.