Ditchin' the chips...thanks.

Ignoring the calories...

I am finding that my body is reacting totally different to exercise...I used to be able to do aerobics for a few hours, without loosing an inch, not even breaking a sweat... Tae bo was a joke...

I bought the Atkins for life kit and I wonder if I had so much extra carb energy that I never got to my reserves... I was never tired...

I have never been able to sleep well. Before Atkins, it took me hours to go to sleep and when I did, it was for 5 hours or less...

I still need little sleep, but when I lay down, I'm out... I love that. I remember asking my husband how to fall asleep.