Sun, Nov-16-03, 14:25
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Registered Member
Posts: 81
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Plan: atkins
Stats: 284/227/170
BF:30%
Progress: 50%
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should I up my goal?
Ok, just went to mybodycomp.com and it says my LMB (lean body mass) is 187 lbs. my goal is 170 lbs. Should I go ahead and change my goal or wait it out. what I am afraid of is my LBM dropping as I lose weight (since my body doesn't have to carry around so much weight ALL the time is should lose a little LBM right?). last time I was at 170 was when I was 17.
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