Sat, Nov-15-03, 23:54
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Registered Member
Posts: 81
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Plan: Protein Power
Stats: 216/194/145
BF:
Progress: 31%
Location: Wisconsin
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Jaybird,
I've read that power walking actually works your body more because you're walking fast but also resisting running. It's also easier on your joints. For what it's worth.
Teresa
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