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Old Sat, Jan-27-01, 01:57
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Karen Karen is offline
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Plan: Ketogenic
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Excellent ideas Doreen. I was going to suggest Egg Foo Yung too. You could jazz it up by making small ones and using shrimp or crab. The egg drop soup in my recipe section is actually Italian and not Chinese, so it may not fit in with Chinese flavours.

lowcarbluxury.com has a good baked custard recipe(or is it unbruleed creme brulee? Can't remember!) that is—as Doreen pointed out—most elegant served in individual ramekins.

Here is another wing idea...

Peanut Butter Wings

2 1/2 pounds chicken wings, trimmed and separated
1/2 cup sugar free peanut butter
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 tablespoons fresh lemon juice
1 tablespoon Brown Sugar Twin or Splenda
3 tablespoons soy sauce
2 tablespoons minced fresh ginger
3 large garlic cloves, chopped
1 tablespoon peanut oil
1/2 teaspoon Durkee Red Hot Sauce

Mix the marinade ingredients in a large bowl. Add the wings and stir. Marinate for 2 hours at room temperature. Drain and reserve marinade.

Preheat broiler. Place wings on broiling rack and broil 10 minutes. Turn the wings and baste with the marinade. Broil an additional 10 minutes, or until wings are nicely browned and cooked through.

Karen



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