Sat, Nov-15-03, 17:45
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Senior Member
Posts: 587
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Plan: Atkins
Stats: 230/201/140
BF:
Progress: 32%
Location: Fillmore, Ca
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Rosebud, thanks for the info. I'll try upping the calories and see if that helps. I have cut AS, alchol, and all diet drinks. I have added an extra 16 oz of water. I was checking calories to see if they were too high. I keep the carbs to 20. The only thing I have left to give up is coffee. I hope adding calories save my moring cups of coffee. I really want to see loss for this month! I have been bouncing between 198 and 200 for weeks.
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