Sat, Nov-15-03, 14:17
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Senior Member
Posts: 190
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Plan: South Beach
Stats: 249/218.5/170
BF:48
Progress: 39%
Location: Michigan
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Am I crazy....
Good Day!
I have a lot of questions. I have read the diet rev. and scanned the site for information - to no avail...
1. Day 5 of induction - I'm starving and dizzy...I don't mind that. My muscles hurt and I'm a bit snappy.
Am I eating too much:
Meals for today - it's already 3:30
1 - 2 1/2 (2eggs, 2oz cheese, 1/4c spinach, ground turkey)
2 - Nachos with 1 serving Atkins chips and ground turkey
3 - 4oz of bakes salmon....
4 - 30 ounces of water
2000 calories already
"The more I sweat in peace, the less I bleed in war!"
Any advice...
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