Hi all!
My week was pretty good; however, i only got 4 work outs in so far. I went to the gym yesterday and changed into my workout clothes then realized I'd forgotten my tennis shoes! So, I changed clothes again and drove home. I was disappointed cause I was really looking forward to doing my work out. I'll hit all five next week.....

Other than that nothing else to report. I've lost about 1 pound of fat and have gained 1.5 pounds of muscle (according to my Tanita scale.) However, I'm having trouble fitting into all of my pants, I don't know what's going on with that. I'm really trying to avoid the whole, "I want results NOW!" mentality....kinda hard.

T