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Old Sat, Nov-15-03, 12:02
WendyOH WendyOH is offline
Senior Member
Posts: 437
 
Plan: Protein Power
Stats: 166.5/146.5/145 Female 67 in.
BF:23.21%
Progress: 93%
Location: Central Ohio
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Just got back from shopping round 1. Spent toooooo much money, was having so much fun. I decided to try something crazy and try on size 10 jeans. I almost bought a pair. They felt fine, but weren't entirely flattering yet. It was still fun. I also bought several shirts I already had, just in the next size down. It was weird b/c they "looked" too small, but fit when I tried them on. Obviously I haven't adjusted to my new exterior as of yet. Grady, here's my menu from yesterday:

B: 1 t. coconut oil (eaten directly from the measuring spoon); 1/2 small apple chopped up, put in a bowl, add a bit of water, 1/2 t. cinnamon and some sugar-free syrup, nuke for a minute, stir in 1/2 c. LF cottage cheese (soooo yummy!); 2 slices lean turkey bacon; 12 almonds; 26 blueberries
S: 1 HB egg, 4 almonds
L: 3 oz roast beef lunchmeat, 2 c. romaine, 1 serving homemade blue cheese dressing (made with yogurt), 1/2 cucumber, 1/2 green pepper, 4 macadamias
S: 1/2 c. LF yogurt; 3 macadamias
S: 1/2 c. LF cottage cheese
D: 3.5 oz bagged salmon, 1.5 T. LF yogurt, 1/2 T. mayo; 1/2 cucumber; 1/2 green pepper; 30 chile-lime-flavored pistachios (found at Trader Joe's, yum!)
S: 2 slices turkey, 1 light string cheese stick

This sounds like a TON of food, doesn't it?

It was 1300 cal, 69g fat (48%), 62g carbs (14%), 17g fiber, 125g protein (38%)

Remember, I was eating ~1000 when I was trying to lose weight. Then I spent last week at 1150, but still lost 2 lbs. So today is my second day at 1300 calories. I am hoping to be able to get up to 1450 without gaining, and then will do weightloss again.

Gotta go clean out my closet and do some more shopping
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