Sat, Nov-15-03, 03:40
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Registered Member
Posts: 79
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Plan: Zone first, now just lowcarb my own way
Stats: 145/145/145
BF:
Progress:
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Okay spotted a news article about this study, which gave pretty ugly picture of how this study was conducted:
The participants were told to follow the diets for 2 months to the best of their abilities, and the remaining 10 months _to the extent they wanted_!
Now that is one crap study I say. Imagine people having been spoonfed and brainwashed to believe fat is the root of all evil, then told they can follow this high-fat diet to the extent they want... yeah I can absolutely see them all being very enthusiastic about it.
As a side-note, I doubt very many followed the Ornish diet either, lol!
So, I'd just throw this study to the junkbin. Big headlines over an absolutely ridiculously conducted study.
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