Let's see if all the folks that started Atkins this month can use this as a place to get their Ya's Ya's.

I started on 11-10-03 and so far have lost 8 pounds and I feel awesome! Been drinking more water, eating the right stuff and I feel like I have so much more energy.

I hope more Atkians from November 2003 find this a useful place to talk and exchange ideas, concerns and goals that have been met.

Max