I have the fat flush cookbook, though I havn't tried the diet. Many of the recipes look like they would work for Atkins, except the higher levels ones. Unfortunetly she doesn't put any information such as carbs, cals, fat, protien with the recipe so if I try them I would have to figure out numbers on my own.

In a way the cran-water sounds really tempting. I would probably get sick of it within a couple days though