Fri, Nov-14-03, 18:22
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Senior Member
Posts: 109
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Plan: Atkins
Stats: 215/150/??
BF:25%/17%/<10%
Progress:
Location: Las Vegas, Nevada
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Feel free to experiment with what your own body will tolerate. Personally, I never gave up carrots and wouldn't hesitate to have a handful or grapes or strawberries occasionally. They never stalled me. Everyone is different and a big part of the Atkins experience is getting to know your body better and learning to control your weight loss or gain.
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