Fri, Nov-14-03, 11:33
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 185/143/145
BF:
Progress:
Location: Seattle
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I agree with what other people have said. Even if you can't follow the diet to a T, trying your best is still better than totally giving up and going back to your old ways. Throw in some fruit or other little treat every once in a while. While still a little high in carbs fruit is still a much better choice that a quart of ice cream or a pastry. Hang in there!
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