Fri, Nov-14-03, 08:05
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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Dr. Atkins does mention cashews, but cautions that they are also legumes. Which is why they are higher carb. Durn burn it!
I cannot be moderate about them unless the "small child's fistful" Dr. Atkins mentioned as a good portion size is actually in the small child's fist and they are running away from me.
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