Fri, Nov-14-03, 08:04
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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First off we all fluctuate. Everything we eat and drink has weight.
Make sure you weigh at the same time of day, preferably every week not daily.
Second, take measurements NOW! Sometimes the tape measure will prove progress the scale won't.
Relax...
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