Thread: Yikes !! I gained some back :(
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Old Fri, Nov-14-03, 06:58
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GEMMA70 GEMMA70 is offline
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Posts: 405
  
Plan: ATKINS
Stats: 190/190/90 Female 153
BF:
Progress: 0%
Location: ENGLAND UK
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write down everything you are eating in the journal and drink more water and exercise. congrats on the 12 ibs lost well done.
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