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Yikes !! I gained some back :(
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Fri, Nov-14-03, 06:58
GEMMA70
Senior Member
Posts: 405
Plan: ATKINS
Stats: 190/190/90
BF:
Progress: 0%
Location: ENGLAND UK
write down everything you are eating in the journal and drink more water and exercise. congrats on the 12 ibs lost well done.
GEMMA70
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