Hi everyone!

I am wondering how many people out there are taking a Potassium Supplement? I've been having lots of cramps in my calves (and even one in my toe) and have been really low energy since I started this WOE. I have a friend LC'ing too and she feels great with lots of energy.

I heard somewhere that I may need potassium, but don't know anything about it. Anyone got any info on it??

Thanks;

Melanie