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Old Wed, Sep-05-01, 09:24
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wangeci wangeci is offline
Senior Member
Posts: 2,423
 
Plan: Atkins induction AGAIN...
Stats: 242/197/199 Female 5'8.5"
BF:ALOT
Progress: 105%
Location: Minnesota
Wink

Welcome aboard, I just came on here yesterday, although I have tried the LC plan before and it worked fabulous for me, I just let myself veer away from it for much too long and want to get back on track. I was looking at your numbers and we are starting at the same, so thought we have a little something in common. I want to stay connected to this support board so I can stay on track and hit and maybe surpass my goals. Hope you do to.

I do not travel, but most restaurants have wonderful salads, like chicken Caeser, blackened chicken, or steak, go for those, there are tons of choices when you are out to eat, ask for extra cheese on stuff, eat the great burgers and chicken filets but without bread and ask for vegetables instead of fries.
Good luck.
Cindy
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