Wed, Sep-05-01, 09:04
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by techgirl
I think the grapefruit juice was a mistake???? not sure???
Can anyone tell me if grapefruit juice is OK?
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I see you're following Suzanne Sommers, so I'm pretty sure grapfruit juice is OK. If you were on Atkins or PP it would be a No-No. You might want to pull out your copy of the Sommers book and do a quick re-read. The comments made on here tend to be from people following a much stricter low carb program than you're on, it might be confusing.
I also noticed you're in Ottawa. Hi Neighbour!
Nat
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