Hello and welcome tech. You've found the right place for information and support. Good luck to you.

Regarding the travelling. Work usually dictates I travel a bit each year (one week a month from Oct - May). While eating low fat, I was very uncomfortable with the idea of dining out for 3 meals, however I think it will be easier with this WOE. I know I can always find a ceasar salad with chicken, a good steak w/ veggies, chicken wings (yum)... and breafasts arent going to be a problem anymore... leftovers. Finding skim milk, fresh fruit and "healthy" foods in a city that is foreign to you isnt easy.... and thankfully its no longer necessary.

Once you get the hang of LC, you'll see just how EASY this WOL is and just how great it makes you feel!

Cheers,
Nat