Wed, Sep-05-01, 09:00
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Take cans of zip top fish, pork rinds and beef jerky. If you're going to be eating in restaurants most places offer salads, vegetables and meat - hold the starch and don't eat the bread. At fast food places, meat minus the bread and watch out for sugar in salad dressings. Remember to hold the croutons and be strong!
Karen
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