Wed, Sep-05-01, 08:41
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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You don't have to worry about calories at first sea. Eat until you are satisfied.
You're right to give yourself a pat on the back. Any loss is good! Just think of how long it took you to gain weight.
Karen
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