Hi Misery,

I'm in the GTA and I have a history of eating disorders. Sometimes mild and sometimes not!

There is help if you want it. Aside from going to see a psych, you can also access a lot of support and groups at

Sheena's Place, 87 Spadina, Toronto
phone # 416-927-8900

http://www.sheenasplace.org

Sheena's place provides support, thematic 10 week groups on all sorts of issues relating to body image. Unlike a lot of the more 'medical' treatment options, you don't have to be on the verge of starvation to take part.
They are extemely supportive and it's a great place!
I'm taking a self defense class for women through them right now...
They provide support for men and women with any of the range of eating disorders, from anorexia / bulimia / compulsive eating disorders.
You don't have to meet any >2 / wk criteria either.

Check their web site. It is very very informative.
be well,
R.