Thank you all very much! As always, you are very helpful.

I now have a good answer to give to her other than I had just read that they were a no no.

LadyBelle, you had told me the other night about one carb per cup Slender Soy and I did find it! Ah! I drink some with my breakfast and I feel like I am having something I shouldn't. I like it very much!



Ruth Janeen