Wed, Nov-12-03, 10:55
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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Helps me not eat
I just started eating SF jello or somebody's house brand, and I found I was able to push away from the table much easier than without it. Whatever "stall" I get from the aspartame is balanced out by the fewer calories from a shorter dinner.
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