Wed, Nov-12-03, 07:45
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Senior Member
Posts: 662
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Plan: Atkins
Stats: 260/245/150
BF:A Little LESS!
Progress: 14%
Location: Lake City, Florida USA
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Hi petcrazed,
Be careful of adding fruits back into your diet.
And, according to the book, berries are the fruits that should be added first, and only in moderation.
Always best to check the book, so you don't get off track, and set off cravings for other sweet things.
Keep up the good work
Lesle
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