Tue, Sep-04-01, 18:56
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New Member
Posts: 12
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Plan: Adkins
Stats: 148/148/135
BF:
Progress: 0%
Location: Nashville
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I read the book and I understand the diet isn't about eating cheese and butter. I meant that just like the book states, it has been put in our heads that butter and cheese along with other items are bad. I was simply trying to say that I must change your way of thinking.
Thanks for the advice
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