the weathers cold and rainning/snowing we had about 2 inches of snow but the rain has washed it away. Thank for the tip on magnesium and potassium I to have been having restless nights maybe this will help, I have been meassuring myself about once a week the funny thing about that is I dont seem to be losing in the typical areas. ie waist, cest and hips; but my clothes are getting a lot looser. go figure