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help im feeling scared
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Tue, Nov-11-03, 10:30
Bjuba
Contributing Member
Posts: 384
Plan: Atkins Like
Stats: 266.5/231/160
BF:50.06%/42.96%/25%
Progress: 33%
Location: Vancouver Isl. BC Canada
Pammiejoewe all feel scared sometimes espcially when starting on new ventures. I certainly have had the feeling. You have lost 20 lbs that is an indication that you ARE NOT GOING TO FAIL! You can't fail on this diet - you just keep plugging along - marke an error and cheat - just get back on the wagon ASAP and continue on. This is a life long venture, a new WOL - let the 'others' watch you - let them admire you as you continue to loose weight and get healthier!!
You are doing this for yourself - the 'others' will share in your increased flexibility and energy but the major winner is YOU. You will feel better physically, look better and feel better about yourself as the weight falls off.
Now say after me three times - I can do it! I can do it! I can do it!
We are all routing for you.
Bjuba
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