Originally Posted by cc48510

Here's an interesting question: What should I consider a cheat ???

I was attending an event and the food I could get there was limited. As a result, I ended up eating a few things not normally permitted on Atkins [namely Bread.] Normally, I'd call that a cheat...and normally that probably would have stalled me.

But, at the event I was at, I got ALOT of physical activity: 5378 kcal (13 hours) over 4 days. I lost 1" - 1 1/2" during those 4 days despite eating the Fruit and Bread. Would you consider that a cheat in light of the massive amount of Physical Activity ? I could have planned for that eventuality and brought enough LC Foods to feed myself. But, I hadn't expected to need to do that...