Truefully I do not worry to much about salt. That does not mean that I do not see water gain from it. Just make sure you drink a lot of water every day. This will help. I would cut out the differently higher salty item if you are having a problem with it. Such as the Pork Puffs. But even when I am stalling out on the scale I am happy that I am in ketosis. IT means I am doing it right at least. On day you body will all of a sudden realize it doesn't need all the water it is holding onto, and whoosh....

You might want to go easy on the "frankenfood" for a bit, see if it help. It cant hurt to cut the out for a week or so and see. Everyone is different and handle things differently.

Measure yourself from time to time. You may find that you really are not stalled, but are losing inches instead. Way better if you think about it. I never lose pounds and inches at the same time!