Mon, Nov-10-03, 21:02
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Here's an interesting question: What should I consider a cheat ???
I was attending an event and the food I could get there was limited. As a result, I ended up eating a few things not normally permitted on Atkins [namely Bread.] Normally, I'd call that a cheat...and normally that probably would have stalled me.
But, at the event I was at, I got ALOT of physical activity: 5378 kcal (13 hours) over 4 days. I lost 1" - 1 1/2" during those 4 days despite eating the Fruit and Bread. Would you consider that a cheat in light of the massive amount of Physical Activity ? I could have planned for that eventuality and brought enough LC Foods to feed myself. But, I hadn't expected to need to do that...
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