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Old Mon, Nov-10-03, 19:09
ryeclift's Avatar
ryeclift ryeclift is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 287/171/150 Male 67"
BF:
Progress: 85%
Location: New Jersey
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I lost 97 pounds in 8 months and counting on Atkins. Im now joining the US Navy as a Master at Arms (military police). If I did it you can too.

I used to weigh 280 ish...I now weigh 180 and going down. Stick to the plan, and you will be so happy you did afterwords. Just remember. The sooner you start the sooner you will be able to tell yourself "Thank god I did it" You will thank yourself in more ways you could imagine if you stick to it. You have to want to do this, you have to realize you MUST do this. And I wish you the best.
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