Mon, Nov-10-03, 17:59
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New Member
Posts: 15
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Plan: Atkins
Stats: 163/159/130
BF:YIKES!
Progress: 12%
Location: Sault Ste. Marie, Ontario
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I mix 2 ounces of cream cheese with 1 scoop of protein vanilla powder, then add 2 eggs, 2 tsp of Splenda, a shake of cinnamon and sometimes a bit of Vanilla extract. I whip it with a fork, scraping off the cream cheese every once in a while and pour it into a heavily buttered no-stick pan. (Don't worry about the cheese lumps - they melt down beautifully)
It's a bit tricky to flip over...but even if it breaks up...it's all going down the same hole
Sometimes I add a bit more Splenda and cinnamon...and munch away.
Yummmmmmm
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