Mon, Nov-10-03, 13:46
|
|
Senior Member
Posts: 3,498
|
|
Plan: slow and local
Stats: 150/133.2/100
BF:
Progress: 34%
Location: Oklahoma
|
|
First of all, CONGRATULATIONS on the new baby!!!
IMHO, this is a GREAT time to be doing a lot of what the LC basics are about - no white flour, no refined carbohydrates, LOTS of protein.
Of course, upping the carbs means cutting back on the fat a bit - and you will probably want to, anyway.
If this helps you any - I actually LOST weight when I was pregnant (both times!) and I did not intend to. It just happened - my metabolism was different, I guess.
Have your calcium, have your protein, have a healthy baby. Take your prenatal vitamins - the folic acid is critical!
|