Mon, Nov-10-03, 10:43
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Senior Member
Posts: 182
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Plan: Fuhrmann
Stats: 248/229.5/170
BF:
Progress: 24%
Location: Penticton BC
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3 cups of PurpleStix' salad (romaine, kale > tomato, cukes, broccoli, celery) contains 9g net carbs and 4.5g fibre. If all your carbs come from salad, you get 10g fibre with the 20g net carbs allowed on induction. Could be the cheese will have to wait till after induction. :/
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