Mon, Nov-10-03, 10:15
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Ground flax seed is what I depend on, if on induction sprinkle some on your salad.
Wow! how soon we forget, I can't remember what else I did with it during induction, LOL, sorry, I'm sure someone else will help out. Kathy
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