I'm pretty much the same as OhioKim. I was on the track team in college and I weighed in at between 145- 154. Mind you there was a lot more muscle mass then then is present now. I have actualy thought about lowering my goal weight but decided that I would wait untile I actualy reached 154 to do so. By the way I did get as low as 134 my 2nd year in college and I did not look good. My bones looked too promenent.

Gabrielle