Mon, Nov-10-03, 09:14
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New Member
Posts: 19
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Plan: Atkins / CKD
Stats: 145/145/133
BF:25%/22%/18%
Progress: 0%
Location: Northern Va
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um, need a fiber alternative
I've restarted Atkins 4 days ago and having constipation problem. I ate a lot of fiber for this before, but don't think it is a good idea given carb restriction. Any advice?
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