Sun, Nov-09-03, 18:02
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
So, if my daily carb totals on fitday say this:
Carbs: 14 55 10%
Fiber: 1 0 0%
...then I really have only had 13 carbs so far today?
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Yep, you're doing it right!
Rosebud
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